Earthfall is a class inspired by Contemporary and Caribbean Dance Elements, Release Technique, Animal Flow, Yoga and Capoeira.
We will seek liberation and flow of our movement, by strengthening our grounding/connection to the earth and finding elasticity of our core. From shifting our weight in lower spaces of gravity, to slicing space, changing levels and textures of movement. We will integrate movement patterns and rhythms, travelling through the room. Inviting an acute focus, finding accuracy, breath and clarity.
In an energetic and playful environment we will revitalize our senses, build strength, stamina and open our awareness as we move together as one in our bodies and as a community. Class will be accompanied by live music (beat box).
Find out more about all of our events and goings-on this season at the Drill Hall.View Brochure